To prevent damage to your anus and rectum, make sure the water pressure isn't too high. The pre-filled enema sets that you can buy at pharmacies can also be handy for travelling. Repeat this process a few times until the water that comes out is clean. If the mucous membrane lining of your intestines has small any tears or scrapes, anal douching will greatly increase your risk of contracting HIV or an STI.
That way, the shower hose itself will not come in contact with your anus. Repeat this process a few times until the water that comes out is clean. Do not rinse out your rectum with a laxative or soap. The water removes not only your shit, but also part of your intestinal flora. Relax your sphincter and push the nozzle gently a few centimetres inside. Remove the showerhead and clean the end of the hose carefully before using it. Similarly, careless douching, for example with too much water pressure, can damage the intestinal wall. Lukewarm water will make the douching easier and more pleasant. There are different ways to do it. Those are also handy to bring along with you when you travel. The most hygienic solution is to screw an end piece douche nozzle on to the end of the hose. Wash your hands and use clean equipment. The water removes not only shit, but also healthy intestinal flora. There are different ways to give yourself an enema or anal douche, but unfortunately none of them are free of risk. Apply lube in your anus and on the tip of the nozzle. The pre-filled enema sets that you can buy at pharmacies can also be handy for travelling. This is widely known as anal douching or rectal douching. To prevent damage to your anus and rectum, make sure the water pressure isn't too high. If the mucous membrane lining of your intestines has small any tears or scrapes, anal douching will greatly increase your risk of contracting HIV or an STI. Don't douche afterwards If you have been fucked without a condom and someone came inside you, it is a very bad idea to try to flush it out afterwards. Cleaning your equipment Clean the equipment well with soap and hot water after each use. The risks involved in anal douching Anal douching is not completely free of risks. Your intestinal flora consists of all kinds of good bacteria that you need to digest food and to maintain your intestinal immune system. General tips for anal douching Before you start, first sit on a toilet and take a shit. Make sure you don't buy one with a solution that contains a laxative.
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